When I can carve out an hour for a workout, I hit the weights for a 20-minute strength session and then blast calories on a cardio machine (side shuffles on the treadmill are my new obsession—turn sideways, hold the rail with one hand, and stay low as you shuffle). I'm a gym rat...one of those odd people who actually enjoys ending a workout with a sweaty red face and shaky legs. That being said, I rarely do yoga. But Pure Yoga,a beautiful new studio, recently opened on East 89th Street in New York City. With topiary on the building, fountains at the check-in desk, and a huge comfy lounge, this place feels more like a fancy spa than a studio. So tonight I convinced my friend Carol to meet me there after work. (Remember, I'm taking my own advice—meeting friends for a workout instead of dinner is part of it!) We had our pick from six classes, and opted for vinyasa. An hour later, I felt rejuvenated and bendy—and I remembered that a workout doesn't have to include hefting weights and heart-pounding cardio.

If you live in New York, check out Pure Yoga (pureyoga.com). Or, pop in a yoga DVD like Desiree Bartlett's Yoga for Beginners (she's got a easy-going vibe that I love). P.S. I have to confess: Carol and I did hit our favorite French restaurant for dinner after our yoga class. But we skipped our usual cheese plate and only had one glass of wine each. We're only human!

It happened again last night: While talking to a friend of a friend at dinner, I mentioned what I do for a living, and she said, "Wow, you must work out all the time." The truth is, I used to exercise regularly (and I had the toned arms and flat abs to prove it). But lately with traveling to photo shoots, meeting (and missing a few) deadlines, and planning my wedding I've gotten a wee bit softer and much slower. And that's not okay for someone who writes about and loves fitness! So a few weeks ago, I decided to take my own advice—everything I write in the magazine every month. I told myself, 'When you don't have time for a full workout, squeeze in 15 minutes'; 'If you don't feel like going to the gym, lace up your sneakers anyway'; and 'Instead of meeting your friends for dinner and drinks, make a workout date."

I've really been following that first recommendation by walking home from work. It's 1.8 miles door to door and while I don't speed walk, I keep up a moderate pace the entire way. Sometimes I listen to my iPod, often I call my dad, but one thing's always the same: By the time I get home, my legs are tired and my head feels clear. Hey, what's your favorite way to squeeze in exercise? (Please don't tell me you park in the farthest spot at the mall...I live in New York City!)